We Practice Yoga to Work on Ourselves.

We Practice Together to Lift Each Other Up

New Fall Offerings!

Monday Morning Movement, 7:30 am with Emma Weatherhogg

Power and Presence Tuesday 5:30. with Emma Weatherhogg

In addition to our other offerings! (see below)

See you in class!

We’re building a new community right here in Pawlet!

Our Current Classes:

  • Monday 7:30am : Monday Morning Movement - Emma Weatherhogg

  • Tuesday 5:30pm : Power + Presence - Emma Weatherhogg

  • Wednesday 8:30am : Slow Flow - Margaret McChesney

  • Thursday 5:30pm : Strong Flow - Kristin Powers

Sign Up Here:

We encourage all students to sign up online to reserve your spot in class!

Walk-ins are welcome!

Sign Up

Monthly Strong Women’s Circles with Teresa King!

Sun. Oct.5th, Nov. 2nd (Daylight Savings Time) and Dec. 7th from 3:00-5:00

In these uncertain times, and living in rural Vermont, many women feel isolated, misunderstood, and alone. There’s a lot of large questions that we need answers to. Come join this safe community where you will:

-Discover more about yourself

-Grow emotionally and spiritually

-Acquire more confidence and courage

-Strengthen your voice

-Learn to set Boundaries with ease

-Live your truth by deepening your ability to listen and trust your inner guidance and intuition

-Heal on multiple levels

-Stand in your more of your own Power

-Be able to answer your own questions

-Reclaim yourself and your life, no matter what energies surround you

-Receive vast amounts of support from the other women of the circle and myself.

*Registration is required. email Teresa directly at teresaking1@live.com. Attend when able.

On a sliding scale of $15-25/woman

What to bring: Your open heart, a journal, pen, cash or check

What is required: an ability to sit in silence several times and a commitment to honor privacy, by not repeating anything shared in the circle, anywhere else.

Join Us!

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